Anahata Giri

Qi Gong is a beautiful and profound practice, with its emphasis on moving energy with mindful and flowing movement. Abby has a very friendly, encouraging and warm approach making these beautiful sequences easy to learn and accessible for everyone.

I love the simplicity of the practices that connect me with an inner strength and calmness. I have enjoyed the influence of Qi Gong in my yoga practice and yoga teaching.

I would highly recommend Abby’s classes for anyone who wants a gentle yet profound practice for well-being.